Im trying to lose weight ( my life story 🙄 ) it seems like one step forward and 10 steps back where my weight is concerned, especially when I'm on steroids, it's a nightmare!
Anyway, I need to lose weight because of my health. I had lost weight several times before. The last time I lost weight was in January 2019 before covid was announced. I was badly Ill for 3 months, I swear the illness was covid as the symptoms were the same I was so ill and weak over the 3 months I had lost 3 stones in weight. I couldn't eat or drink anything.
When lockdown did come, I didn't go out for my morning walks and my weight started to go back on. To lose weight is a struggle,but I must/will make a start this week.
I just stayed in my flat through lockdown because some people in the flats here living in independent living had covid so I didn't get mix with anyone.
Getting back to my weight loss before covid I must say I felt so much better in myself and health wise.
Sandra
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