Need To Gain Strength

Ok I'm poxed off because I can't sleep so I'm going to ramble on. 

Ive got 2 negative covid results 10/03/22  and 11/03/22. I phoned my chemist to make sure its safe for me to leave my flat and they said yes, so today I was able to go out and mingle with other people which was really nice after being coupt up in my flat for 14 days on my own which I didn't mind really because I like my own company. 

Today I walked around all the corridors upstairs here to gain some strength so I can go outside for proper walks, tomorrow I'll add the downstairs corridors to my walking exercises, I get very fatigued, might be the after effects of covid or Fabry Disease or both. I won't try the stairs yet though because i know I'm not ready for them yet, I've got to conquer on the level first , I don't want to do to much. 

In the morning Saturday I'm going with my friend Shel to my church table top (jumble sale) I'm only going from door to door and probably sit down most of the time talking to friends, I'm looking forward to that, if I don't get any sleep I won't be going anywhere. Nite Nite 😴 

Sandra

Still Positive

I'm still positive got 6 more days to go apparently, can't see me being negative in 6 days because I feel full of this infection, if not I've been told by head carer here I would have to isolate another 4 days, hope not longer, what ever will be will be. But saying that I do feel a lot better in myself.

I tried to register my covid result with NHS this morning but it won't work for some reason 🤷‍♀️ I'll try again later.

I don't mind this isolation because I don't mind being on my own. For one I was an only child plus in later life I've had plenty of experience over years being left on my own for long periods, infact I quite like the solitude. 

I started doing some light exercises I'm able to do, like walking on the spot, walking around my flat and usual breathing exercises and arms, neck, wrists, ankles. I'll only do as much as I can, but over time during the day. I've used my pedometer to measure my walking, yesterday I done 1,800 steps which was quite a lot really I think, plus I'm recording everything on NHS Wellbeing app. Which seems to be helping me. I might as well do something to help myself aye 🤷‍♀️

At the moment I've got this weird fluttery  feeling going through my chest, I will rest for a while I think! 

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Just got through to NHS app to report my covid test positive and got confirmation back from them.

Sandra