I've been going to a Psychology group for 4 weeks to help me with these controlling unwanted feelings. I really dont know why I'm feeling like I do, its pathetic and I know it. How do I stop these awful feelings?
Sandra
Monday, 1 December 2025
my feelings of late
I've been feeling stressed and fearful lately, and dont know why. My stomach has been churning over and fear takes over, and my thoughts have been all over the place. It feels like something bad is going to happen and I dont know which way to turn, what is this thing controlling my life?
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